There are not all of stress can affect people

In the article, “coping with stress,” it states that people have a different attitude about how to deal with stress problem; some people have self-control that on the stress, and also the personality can decide people how to face the stress. There are two examples to prove that people deal with the stress in different ways when they feel stressful; therefore, they have a different result, which is illness, or other is a fighter. Issues of consequence come form a text from two rates: the people who have the ability to decompress by themselves, and one’s ability to keep well psychologically and physically. On the other hand, if someone could know that they family member dead before, thus, it will be reduce, which feeling, the whole pain and surfing. Or someone can control the bad situation. However, death for people is very fearful for anybody, but it is also a serious thing. Furthermore, on the contact, whose illness is cause by stress; even though, the person will not have a good health after have stress. So, whatever what happened to cause the person to have stress, we still want to live in the world; therefore, we have to learn how to face up to the fearful situation, look at it as a war, and try our best to compete with the war.
The stress is a big problem in the modern time. People, who have the different attitude about their stress, also have a different ways to solve this problem, the personality cause the people have a different situation on stress; I had not thought that for people to knows the bad news before is a good things; also, people who have challenge found out fear stress is really braved.
First, as I know, when the people have an emergency situation, different things will happen. For example, when I was in high school, every time we had an exam, I just wanted to go to the bathroom before the exam began, even sometimes I had a stomachs, but I still could get a good score, I do not think this stress caused my situation with illness, the stress is just a mental nervous reaction. But it is not an illness that can cause people to be unable to work well.
Second, actually, the stress is most because of the people who have stronger emotion; they may easily get angry, or sometimes get too happy. But if a person knows this stress bout themselves, they do not have to control. Because this problem dose not seem like mental illness, so if we put most energy into control ourselves, that will makes themselves, whose situation getting seriously; it is not a good way to deal with stresses. I thought that for people to do some interesting things is a good way to face stress.
Third, the people do not have to know about the death before someone died. You can imagine what would happen knew you would die next week? How is your feeling? I am really afraid of this. It is a story about my family. My grandmother passed away 5years ago; we knew the bad news about her cancer situation the time is three months before she died, and it was too late for her to survive. We do not think it is a pity; we know that, if we had known it early, we still have no idea to do anything. Therefore, just know it on the right time, because if you know it early, you may not do anything well.
In conclusion, the different people have the different situation to face stresses, to control the stressful about emotion might cause people to have more stress, and also there is no benefit about knowing death. Try to do some interesting things when you feel stress. Try to talk about your stress to your friends. However, do not struggle with yourself.


Seal, B. (1998). Coping with stress. In Academic encounters: Human behavior.


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………(pp.15-16). New York: Cambridge University Pres