Cause of Stress

A stress is the twentieth century diseases. Most of the people start his/her day by a cup of coffee and most of them are Cigarettes smoker they smoke cigarette with it. After that they go to the job and work for a long time, and in some times they get a tough job they take all the day to finish it. Some of jobs people have to use a computer for along time, even that when they get back to home the have to drive there cars in the traffic, when they want enjoy there free time they are using computer or watching TV. All of these things are make them able to get stress when they exercise there normal life but they don’t watch there behaviors.

First, stress is a psychological and physiological response to events that upset our personal balance in some way. This happen when the person tries to do something bigger than his/her power or push the body to do something in up normal matter. These things cause stress which is mean the person feels like Heart Pounding in the chest, muscles tensing up, breathe coming faster.

Second, why we get stress? You have a lot of responsibilities and worries, you may be running on stress most of the time, starting with an emergency mode with every traffic jam, phone call, or something in the evening news. But the problem with the stress is that the more it’s activated, the harder it is to shut off. Instead of leveling off once the crisis has passed, your stress hormones, heart rate, and blood pressure remain elevated.

Third, because there are a lot of diseases coming after stress or because of it, we have to be carful and take care of our health by forcing that causes of stress and try to relax in other word Relaxation is the perfect treatment for stress with some massage in some cases, and there is some direction Doctors put it in CD’s or Taps to learn people how to deal with stress, how to manage there life and how to use good nutrition system to avoid stress

In conclusion, people do not watch there behaviors so the running on stress and most of the big diseases start with small stress but people don’t take care of it in the current time and they keep doing what they did so it will be more hurter for psychological and physiological

our childrin

There are big problems facing young teenagers. In this time everything is change, people change them mind, everything now is available, whatever you want. So teenagers before fifty years ago were completely different than teenagers now, this since everything available now, like alcohol, weed, drugs and bad friends, absolutely they will deviate. Moreover the teenagers face problems in them school, therefore, all family who has teenagers should every family take care of this teenagers carefully. They have to know about them children or teenagers everything they going to do, what they are doing with their lives, also where they are going, with howm and how they are. Each father and mother should sty with their children to talk together, to know about them and what they think about. the important part in our life after marriage our children. There are some teenagers or guys who already have bad behavior, they want every body similar them. They won’t let everybody he/she will be better than them or successful more than them. Teenagers in this age they excited to do anything; they want try everything.

Abdullah Al-Mutrif
EAP1

The important thing in our life is technology. The entire world tries to advance with technology; there are many things technologists do, that if we don’t have maybe we can’t advance our life and country. I’ll start with my country. 60 years ago they didn’t have any kind of technology in some parts of my country they didn’t have electrically ether. It was a very difficult life. So, now Saudi Arabia is totally changed by the technology. Also, technology changed the rules of the country too. For example, we weren’t having any kind of technology like cameras, DVD or color television. So when the technology came to Saudi Arabia all things changed. The advances are continuing in my country; at this time we can see that each house has three or four TV, DVDs and cameras some families have many electric things; all these things are by technology. No body in this time can live without technology, because technology now is part of our life. Technology can make our life easy and comfortable.

Abdullah Al Mutrif
EAP1

There is only one restaurant in Carbondale that I can say is my favorite. This restaurant is one of the most popular restaurants in the world. This restaurant is Hunan; this restaurant introduced Chinese food. They make many type of food a taste perfect. Moreover, you can see a lot of people of different generations or different nationalities who like Hunan restaurant. So we can see this restaurant in many places around the world. Furthermore, they have a good dessert selection. They have excellent decorating in dishes, wall and food design. In addition, the waiters are very polite and give a good serves. I would like to say this type of restaurant is my favorite, and I love Chinese food.

Rush huor

Abdullah Al Mutrif
EAP1

Rush hour gives most of people stress. We can see that they are many cars and crowds in the big city after employees and school let out when they finished they job or school. In this time the crowed in the street give some of drivers stress and nerves. Now I will talk about the stressful throng in the street, especially in the rush hour. For example, when the driver cuts off the road of the other driver or He /She drives with nonchalance maybe they can fight each other. Moreover, the weather is important to change the mood. For example, when the weather is so hot it can give stress to people when they drive. So the most stressful thing in the road is when they can’t drive easily with crowds of cars, when the weather is hot or when they have something to do quickly and they can’t.

I would like to be a businessman and be successful. When I was young I went with my father to his job. In my father’s job he had stores and buildings for rent. So with many times when I went with him, I started to love this kind of job. This kind of job is so good, because it gives me feerdome without limits in my life. Also I do many things without rules and I can make more maney. So my job in the future will be businessman. I will try to make huge business around the world. It will be a grate job when you have a freedom.