resist stress

When I have some stress, usually I will do nothing. I will not really do something to resist stress. I think I just go to sleep to relax. I sleep a lot every day, maybe because of this I feel I do not really have too much stress. And another thing I will do is I will watching a movie, drama, play game, listen to music or talk with friends. But I think the important way to make me feel less stress is sleep. Sleep can relax me, and after sleep I feel more free and easy. I won't think too much. And I will just do something hard in my own way. That's why I think I am happy, not depressed, and it seems that nothing happens to me every day.