The way to beat stress.

I'm really likely to get stress, because my feeling is changed easily. So if I can't cope with stress; I was already crazy. Because I really like to play sports and to watch them, I usually cope with stress by sports. For example, when I get a bad grade in my school, I call my friend, then ask him to play basketball with me. After playing basketball for many hours, I forget my concern about the grade. Somtimes, it's a problem to forget so easily.