When I Feel Stress

When I feel stress I just think about how to forget it. I get stress when I’ll have any test or exam. I study hard to forget it. When I have done the exam I forget everything about it. Sometimes I get stress when I see my grade in the exam, but I think to myself, what can I do? I have thinking on it, then I forget it. Sometimes I get stress when my cell phone rings during class time. I always make it silent but sometimes I forget it. When it’s ringing I feel stress and I don’t know what I should do. I turn it off directly when I feel stress, then after class I make it silent for the other class and forget that it was ringing in the last class.